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Low Carb Chicken Philly Cheesesteak is the right recipe for a delicious, well being and quick-fix meal. In an awful lot no longer up to 30 minutes, you possibly can take pleasure in a diabetes-friendly meal the entire household will love.

This recipe is right in case you happen to are cooking for both low carb eaters or folks with diabetes and in addition for these who've no weight loss plan restrictions. Just upload in a hoagie roll or hamburger bun and dinner is done.

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Ingredients


  • 10 oz boneless chook breasts (about 2)
  • 2 Tbsp worcestershire sauce
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1 sprint floor pepper
  • 2 tsp olive oil, divided
  • 1/2 cup diced onion recent or frozen
  • 1/2 cup diced bell pepper recent or frozen
  • 1/2 tsp minced garlic
  • 3 slices provolone cheese or queso melting cheese


Instructions


  • Slice chook breasts into very thin items (freeze moderately if wanted to make this easier) and location in a medium bowl.  Add subsequent four ingredients (worcestershire by way of floor pepper) and stir to coat chicken.
  • Heat 1 teaspoon olive oil in a enormous (9") oven evidence skillet.  Add chook items and prepare dinner till browned -about 5 minutes. Turn items over and prepare dinner about 2-3 minutes extra or till brown.  Remove from skillet.
  • Add remaining 1 teaspoon olive oil to warm skillet. Then upload onions, bell pepper and garlic.  Cook and stir to heated and tender- 2-3 minutes.  
  • Turn warmth off and upload chook again to skillet and stir with veggies to combine.  Place sliced cheese over all and disguise 2-3 minutes to melt.
  • Note: Serve up in bowls for these consuming low carb.  Serve with warm hoagie rolls for others.


Nutrition


  • Calories: 263kcal | Carbohydrates: 5g | Protein: 27g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 79mg | Sodium: 330mg | Potassium: 570mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1050IU | Vitamin C: 36.3mg | Calcium: 235mg | Iron: 1.2mg 



How To Make Low Carb Chicken Philly Cheesesteak:
It all starts with thinly sliced chook breasts. I sliced my chook partially frozen which allows incredibly with getting the tremendous thin slices I wanted. If your chook is recent or thawed, merely location it again within the freezer for 15-20 minutes to get it to a semi-frozen state. (You can slice the chook breasts with out freezing them, it just makes issues a bit easier)


Next, I extra my seasonings to the uncooked sliced chook and made certain all items have been coated. I allow this sit a couple of minutes whereas I warmed up a bit olive oil in my skillet. (You might entire this step as an awful lot as a day forward of time if you’d like. Just shop the chook in fridge till your ready.) 

When your olive oil is heated, upload the chook slices and unfold them out. I used a enormous skillet right the following and it allowed sufficient room for 2 enormous chook breasts.

As the chook browns, proceed spreading the items out and turning them so every area is properly browned.     For this part, you desire to maintain the warmth at a degree that retains the chook frivolously browning- I used medium and adjusted moderately up and down from there. (Just strive to no longer prepare dinner it too low or it's going to just steam in its juices rather of browning!)


After your chook has browned, take away it from the skillet and upload again extra olive oil. It won’t take lengthy for the oil to heat, so move forward and get these veggies in and stir till soft. (I used frozen veggies to save time, really sense unfastened to make use of fresh!)   Add the chook again to the skillet with the peppers and onions and stir to combine.

Browned sliced chook combined with peppers and onions
Chicken, peppers and onions collectively ready for a blanket of cheese…

Guess what? You’re nearly there!! Now lay sliced cheese over all and placed a lid over this to melt. (Take my recommendation and strive to no longer use a clean lid simply due to the fact as soon as you spot that cheese beginning to soften it's going to get method too tempting…)  Here I used sliced provolone, but you might also use mozzarella, pepper jack, etc.

Provolone cheese slices melting over chook and peppers
So there you've got it. Hope you're keen on this recipe as a lot as I do-  Be certain to examine out my publish 19 low carb food you possibly can (almost) make with out a recipe for extra low carb meal ideas!


Looking for More Low Carb Philly Cheese Steak Recipes?
 Check out the really good blogs indexed underneath for extra delicious low carb CHEESESTEAK! Philly Cheese Steak Wraps from Low Carb Maven Low Carb Philly Cheese Steak Stuffed Mushrooms by I Breathe I’m Hungry Low Carb Philly Cheesesteak Casserole by Grassfed Mama

Low Carb Chicken Philly Cheesesteak
Family pleasant low carb chook philly cheesesteak comes collectively in a snap.  Serve in bowls for the low carb eaters and on a hoagie bun for everybody else.
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